The Perfect Sunday Morning Ride

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The Perfect Sunday Morning Ride Empty The Perfect Sunday Morning Ride

Post by BluesCat on Mon Dec 07, 2009 1:44 am

1. Gets your heart rate up
2. Bicycle Friendly Destination
3. Great Scenery

Here it is, the perfect Sunday morning health ride that includes all three of these:

The Grill Next Door

Razz

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BluesCat

2008 Sun EZ Sport CX - "Bluetiful"
2003 Specialized Hardrock - "Hardiboi"
2001 Giant Yukon SE - "The Roadley"


http://azbluescat.blogspot.com/
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The Perfect Sunday Morning Ride Empty Re: The Perfect Sunday Morning Ride

Post by teacherbill on Mon Dec 07, 2009 3:34 am

thumbs up thumbs up

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Mongoose Cruzbike Conversion
recumbent trainer in front of a computer playback system for "dark" training
Giant OCR2



"Pain is only temporary, quitting is forever." Lance Armstrong
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The Perfect Sunday Morning Ride Empty Re: The Perfect Sunday Morning Ride

Post by Peder Torgersen on Mon Dec 07, 2009 6:44 am

The food there must have low calories and be very healthy!
It’s good that you get some exercise before eating.
Do you take a longer route going home?

Peder

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Post by BluesCat on Mon Dec 07, 2009 2:26 pm

Yes, very high in carbs ... I think: they server Miller Lite, Pabst Blue Ribbon and Dos Equis.

Gosh, Peder, you bring up an excellent point! I can't say as I ever remember the route I take home! Rolling Eyes

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2008 Sun EZ Sport CX - "Bluetiful"
2003 Specialized Hardrock - "Hardiboi"
2001 Giant Yukon SE - "The Roadley"


http://azbluescat.blogspot.com/
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Post by rydabyk on Mon Dec 07, 2009 5:42 pm

PBR and eye candy too! How could you go wrong!!!

Walt
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